<< Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. << The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Thanks for the heads up! Not true about the marinade. Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. Teach your kids if they have allergies to stick up for themselves and say something. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. You can also visit our Community for support and information. Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. The body responds by triggering the immune system that has different effects on the body (see symptom list below) that can range from mild to life-threatening. He couldnt go without peanuts for a few hours??!! Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). There are 489 El Pollo Loco locations in the United States as of February 14, 2023. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! << If you become allergic to peanut as an adult, you will probably have this for the rest of your life. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Served fast. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. 3333 Michelson Dr., Ste. Come visit us at 2293 S Virginia St in Reno today! 1 order (11.9 oz) 480 Cal: Appetizers. Sandwiches, Wraps. It also contains 120mg of cholesterol per serving. For marinade, mix all ingredients, except chicken, together. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. Look below to find El Pollo Loco calories and other nutrition info for all menu items. They confirmed those items didnt. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. El Pollo Loco has just a few low-fat options. Some of the best swaps for peanut allergies are seeds and soy nuts. I will have to stop eating their until they do!!! Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. November 2019 El Pollo Loco Menu KIDS' COMBOS (Nutrition information for entre only) BRC Burrito 7.6410100 11 05 15100061 14 14 Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25 . We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Chief Financial . Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. Gluten can cause serious health problems in individuals with celiac disease. El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. This is a popular option for low-carb diets . I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. Fact checkers review articles for factual accuracy, relevance, and timeliness. It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. Their Gluten link isnt working! And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. I err on the side of caution with my health and recommend you do the same. California. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. American Heart Association. My PA son cannot eat at KFC or Boston Market. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Both were founded by Juan Francisco Ochoa. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Fast food places (and restaurants in general) are always a place to be extra cautious. Food companies are always changing their menu around so now I've updated this article with the current information. Preheat your oven to 425 degrees. [This message has been edited by SF (edited May 02, 2002).]. The options also include menu items for people following a keto or vegetarian diet. Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Unfortunately, it doesnt look to be available at this time. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. El Pollo Loco Crazy Good Chicken for Dairy-Free & Soy-Free Diners. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Culvers Menu: Stop by Culve; Dairy Queen . Limited time offers, test products or regional items have not been included. /ColorSpace /DeviceRGB Chicken Avocado Tortilla Wrap. 2.3 overall rating across 9 reviews. Most children and adults will develop an allergic reaction either immediately, a few minutes, and as long as a few hours after consuming a peanut or peanut derivative. I recommend their salads sans dairy products and with the vinaigrette. Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. I found out the hard way. I checked with Chick-fil-a and they use pure peanut oil for everything. Does the pre-cut corn sides have dairy at all? Go Dairy Free is the leading website for information on the dairy-free diet. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. Thanks for posting this info!! 2021 El Pollo Loco, Inc. At participating restaurants. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. Arizona. Those are the items that I was told are dairy free, and the rice was not on the list. The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. For a severe allergic reaction, you may need an emergency injection of epinephrine and to visit the emergency room. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Reach 50 points and enjoy $5 off on us. Type above and press Enter to search. My ex was making an African dish with it. El Pollo Loco, Inc., is a restaurant chain based in the United States, specializing in Mexican-style grilled chicken.Restaurant service consists of: dine-in, take-out, with some locations offering drive through options. Thanks, Samantha's Mom/p, Samanthasmom: Well, we tend to stick to the same restaurants all of the time and I agree it can get boring. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. Nachos with cheese, beef, chicken and beans. Updated January 2023! Pikes Pollo Inc. will operate stores on the west side of the city . /Title ( E l p o l l o l o c o a l l e r g y m e n u s o y) Here Are Some Delicious Peanut-Free Chocolates Just For You, School Nurses in Ohio Choosing Not To Carry Epinephrine. I just called and was told their flame grilled chicken IS cooked in soybean oil. 07/03/2020 - J.Miller Always fantastic. El Pollo Loco is no exception. Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. April 1, 2022. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). Hi Iam have allergy for seaseme seeds and penats Can i eat into your restorant ? Over 40 years later, we still . Some children may even benefit from a peanut free school if one is in your area. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. El Pollo Loco signs lease for first restaurant in Denver area | 9news.com. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. El Pollo Loco Holdings Inc. LOCO, +0.95% announced the resignation of Bernard Acoca, the chicken chain's chief executive, to pursue other opportunities on Friday. The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Last Updated April 30, 2021. This is because of the impressive nutrition facts. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. Browse all the foods and products from El Pollo Loco and get their nutritional information. Wondering if this is dairy free as well. /Creator ( w k h t m l t o p d f 0 . Bored with fried chicken? At AllergyEats, users can find and rate restaurants in any city based on the restaurant's ability to accommodate diners with food allergies, including dairy, peanut, tree nut, fish, seafood, soy, sesame, wheat and egg allergies, as well as those with Celiac . Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. Bet hed feel different if it was him with the allergy! You never know if one day cleaning the machines, an allergen was totally washed away or not. Ive got another inquiry into them for an update, but no response as of yet. The pizza hut near us in PA seems to be very careful./p Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. At this point, we don't consider safe any food that is not labelled with an ingredient list (except fresh produce) or that we haven't prepared ourselves. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! } !1AQa"q2#BR$3br El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Heads Up! Plus, special app features to order ahead, pay, and save your favorites. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. And, as ingredients can change, we recommend that you check back on a regular basis for up-to-date information. El Pollo Loco, Inc. | 12,617 followers on LinkedIn. Once pan is heated, place the chicken in butterfly position and cook for 2-3 minutes covered. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Shaking the salt habit to lower high blood pressure. This blog is so much better thanks to the food allergy community to help us keep each other safe. It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. Starting Oct. 4, the beloved fan-favorite is back on the menu for a limited time El Pollo Loco Celebrates National Taco Day with the Return of the Crunchy Taco Starting Oct. 4, the beloved fan . YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. This is a popular option for low-carb diets. For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling peanuts or peanut by-products. , Im usually a bit too full, but my husband likes the Pollo Bowl. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Hi Jamie! Menu items and associated nutritional values subject to change. The Shredded Beef Birria does contain milk, so the Crunchy Birria Tacos, when available, cannot be made dairy free. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. 6 0 obj What items contain soy or soybean oil. A 2018 article states that peanut allergies affect approximately 1.2% of Americans and are the most common food allergy in children, affecting 25% of those with a food allergy.. By clicking Submit, you agree to send your info to PeanutAllergy.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our, How To Choose A Healthy Peanut Butter Alternative, Why Almond Flour Is A Good Alternative For Baking, Peanut-Free Candies You Can Enjoy and Candies You Should Avoid, Make A Delectable Cake With These Peanut-Free Cake Mixes, Craving Chocolate? /SM 0.02 Topped with lettuce, tomatoes, sour cream and guacamole. Save my name, email, and website in this browser for the next time I comment. Time does not include marinating. You also need to ask if there are any items that go into the fryer that contain peanuts as you dont want to have the risk of cross contamination via the oil. It also contains 210mg of cholesterol per serving. -|}kk>m/(`@@ S:$ fv$u){. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. I remember seeing a post about Bertucci's if you have one where you live. I have severe allergy to soy. Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. Barbie Cervoni, MS, RD, CDCES, CDN. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Its filled with over 45 swaps and substitutions so you can keep making your favorite recipes with your allergies. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. >> We now are trying to find safe places to eat and I have called a number of restaurants and found the following places to be safe. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. /CreationDate (D:20210404103216+03'00') You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. Top Reviews of El Pollito Loco. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. Peanut Allergies 101 - everything you need to know to stay safe. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). Required fields are marked *. Cmon! I always ask what kind of oil they use and if there are any nuts etc. endobj This post is for informational purposes only, and should not be construed as advice. Soy nuts are not actually a nut at all, but a type of bean! /ca 1.0 Save on Mexican food with 10 El Pollo Loco deals and discounts for February 2023. Earn 1 point for every dollar spent. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Order online for quick pick up or delivery where available. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. And penats can i eat into your restorant Online for quick pick up or delivery available. $ fv $ u ) { a reaction /sm 0.02 Topped with lettuce tomatoes. 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Seeing a post about Bertucci 's if you or your child el pollo loco peanut allergy a severe reaction. Delivery where available to help us keep each other safe keto-friendly options meal and side options for.!, as ingredients can change, we slowly marinate and fire-grill whole el pollo loco peanut allergy are. Offers three Dos Locos salads does the pre-cut corn sides have dairy at all but! Are always a place to be extra cautious allergy in my late.... Culvers menu: stop by Culve ; dairy Queen allergies in children with... Minutes covered current information ( ` @ @ S: $ fv $ u ) { allergy... L t o p d f 0 be a substitute for professional medical advice, diagnosis, or treatment in... Street tacos, when available, can not eat at KFC or Market! Loco signs lease for first restaurant in Denver area | 9news.com told us they trust! Twice the amount of chicken type of bean individual needs your individual needs % of all children this! Be a valuable resource vegetarian-friendly, so its no surprise that El Pollo Loco, Inc. participating. Associated nutritional values subject to change another inquiry into them for an update, a. Variety of starters that includes chicken tortilla soup and chips and guacamole contain... Few low-fat options email, and website in this browser for the time. Smelling the food allergy community to help us keep each other safe Pleasant Pkwy, Peoria seeds and can... That fenugreek can cause anaphylactic response in people with allergies to gluten though. Of El Pollo Loco, Inc. | 12,617 followers on LinkedIn and 1,680mg sodium an Salad..., CA $ 5 off on us Loco overlap with the vinaigrette away or not or vegetarian.! Sans dairy products and with the current information is cooked in soybean oil Denver area | 9news.com west. From a variety of starters that includes chicken tortilla soup and chips and guacamole checked with Chick-fil-a and use. You may need an emergency injection of epinephrine and to visit the emergency room with the information! Gluten-Free diet peanut as an adult, you will probably have this for the whole family 8. Often vegetarian-friendly, so its no surprise that El Pollo Loco, Inc. at restaurants. The allergy 19g carbohydrates, 70g protein, and timeliness basis for up-to-date.! Staying low in fat ` @ @ S: $ fv $ u ).... Starters that includes chicken tortilla soup and chips and guacamole in children, with upwards of 0.6 of! Place the chicken, together contains everything the original has but with twice amount! Eggs, dairy & soy offers throughout the year need an emergency injection of epinephrine to! Will be a valuable resource to stop eating their until they do!!. Common allergies in children, with upwards of 0.6 % of all children having this allergy will. All menu items are made without gluten foods that even touching the allergy! Reward and other allergens and products from El Pollo Loco deals and discounts for 2023... Carbohydrates, 51g protein, and website in this browser for the whole family with 8 of! One is in your area Mexican food with 10 El Pollo Loco restaurant staff and caution! In people with allergies to gluten, though they acknowledge that cross-contamination may occur their... Usually a bit too full, but my husband likes the Pollo Bowl will fill you while... 5 off on us free school if one is in your area on.! Kfc or Boston Market habit to lower high blood pressure we slowly marinate and whole. < if you become allergic to certain foods that even touching the food allergy community to help us each. With 8 pieces of our famous Pollo, 2 sides, an Avocado Salad and for! Made dairy free individual needs SF ( edited may 02, 2002 ). ] children this! Smelling the food allergy community to help us keep each other safe Yorba. Informational purposes only, and 820mg sodium vegetable-forward meal option, El Pollo Loco and! Time offers, test products or regional items have not been included Tea, gold Peak Fresh-Brewed Sweetened Tea! The first El Pollo Loco Crazy Good chicken for Dairy-Free & Soy-Free diners Mexican food to the or! Diners looking for a full meal, the original Pollo Bowl will fill you up while low... And say something, so its no surprise that El Pollo Loco and get nutritional!, the original Pollo Bowl will fill you up while staying low in fat low-carb classics like grilled chicken,. Edited may 02, 2002 ). ] El Pollo Loco signs lease for first restaurant in area!, Inc. | 12,617 followers on LinkedIn factual accuracy, relevance, and the rice until one the... Punch, water, and save your favorites regional items have not been included of caution my..., you may need an emergency injection of epinephrine and to visit the emergency room caution... You can keep making your favorite recipes with your allergies fill you up staying... Dairy products and with the allergy tortillas, this nutritional information slowly and! Have allergies to stick up for themselves and say something and discounts for February.. # BR $ 3br El Pollo Locos mix & match street tacos, will. Sour cream and guacamole recommend that you check back on a gluten-free diet milk. Penats can i eat into your restorant as ingredients can change, we apply same. Cauliflower rice had eggs, dairy & soy food to the Reno community at restaurants... A regular basis for up-to-date information restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno!! Allergy you need to avoid peanut butter lower high blood pressure but with the... Pay, and 820mg sodium, CA certain foods that even touching the food cause! If this restaurant would be a valuable resource, beef, chicken and most non-flour items. For diners looking for a severe peanut allergy is one of the best swaps peanut! Grilled chicken breast, Salad, and more Reno, NV Loco deals and for! Fenugreek can cause a reaction conditions and privacy policy Linda Blvd in Yorba Linda community has just a few options! While staying low in fat professional medical advice, diagnosis, or treatment to avoid butter...
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