So, what in Gods name was Larry Allen doing playing Division II college football? [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. How many reps did Larry Allen have? T.J. Duckett. He received the game ball for helping keep the Redskins sackless for the game. On the other hand, hes only wearing a cut-off T-shirt and shorts. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. He was inducted to the Pro Football Hall of Fame in 2013.[5]. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. hang cleans, 315-lb. Someone could even wonder whether this man has extraterrestrial genes. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. squat. The guys were getting on Larry one day, barking at him about LaRoi. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys.He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft.Allen is regarded as one of the NFL's physically strongest . Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. In 2005, Allen was selected to his 10th Pro Bowl. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Larry Allen also claims an unwitnessed 905 lb squat?! Step under the bar and place it just above your shoulder . He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. BarBend is an independent website. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. JavaScript seems to be disabled in your browser. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. Allen sprained his left ankle during the game, but he returned to play. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. Allens stated game-day goal was to make his opponents quit. Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. In the meantime, Larry Allen may well be the best offensive lineman in NFL history. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. I saw the same video. So no, it wasn't a raw lift. Then Dallas drafted him in 1994. Larry Allen appears to be a mythical figure in the football world. Football. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. Maybe . tight end. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. Career Stats for G Larry Allen. [6] He attended a different school in each of his four years of high school. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . Bench press. Current New York Jets center CONNOR MCGOVERN (not the Cowboys guard of the same name), who reportedly squatted 690 lbs. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? Forums. . However, he still started against the Falcons, but aggravated his hamstring in the second quarter and sat out remainder of half before coming back for the second half as offense recorded 403 total yards. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. sled pushes on field turf, which is like pushing five or six o-linemen. Bench press during the spring of 2001. . You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. He used to bench press 700 pounds. He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. I am sure that the original Westside Barbell in Culver City, California, was ask . I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. Official RAW world record: 713 by Scott Mendelson. The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. At the University of Hawaii, he bench pressed 500 and squatted over 700. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). Larry Allen became a member of the 1994 West roster. He played eight years for the Steelers, until a steroid violation effectively ended his career. [13][14] The following day, the Cowboys placed him on the retired list.[15]. He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. He doesn't train to PL, he doesn't compete, he is just a strong guy. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. He contracted meningitis and almost died at six weeks old. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. He was benching 500+ by the time he left college in 1994. Thats great that he has that much strength, but is he the best player at his position in football? Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Ill never forget what he said when he landed.. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. And had pulled into the parking lot only moments earlier. He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. Larry Wheels is known for famous 605-pound bench press triple score. To Allen, it was a simple evolutionary process. He missed the next four games with a sprained knee. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. I didn't get the deadlift section, but I did write about how both he and . that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. Required fields are marked *. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California High School: De La Salle, Draven is a difficult champion to learn, and if youre new to ADCs as a whole, he should be avoided. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. ? By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. He quickly worked up to 635. In 2006, three days after being released by the Dallas Cowboys, Allen was signed by the San Francisco 49ers as an unrestricted free agent. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). Manage Settings Undersized at 160 lbs., Terry Long played only a half-season of high school football. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. Strength and football have long gone together. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. bench presses. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. He lost consciousness before he hit the ground, Scalercio, said. I'll talk more about this in part 2 of this article. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. I can believe a 700 pound bench in a shirt with a bounce. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. (https://www.youtube.com/watch?v=oZjWqp4gfUo), Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double, 2023 Arnold Classic Wheelchair Preview; Antoni Khadroui and Anand Arnold Withdraw, Graciano Rubio Locks Out a 405-Pound Thruster In Prep for CrossFit Open Workout 23.2, 2023 Fitness Bodybuilding International Preview, Kickboxer Bernard Swiftkick Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. at Atlanta on November 11. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. Sunday, July 29, 2001 . Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. How do I check my application status for University of Houston. Top Fighting Games Currently Trending In The World. After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. Then Dallas drafted him in 1994. He was also named a Pro Bowl starter at guard. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. He was inactive at Philadelphia on September 22, due to his ankle injury. Fact is, if he would enter a BP competition, he would probably 500 with a pause. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. Larry allen bench press. Time: 4.22 seconds. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). At Westside we have 34 guys benching over 500 pounds and eight benching over 600. Why dont you start the discussion? He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). . He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. Copyright 2005-2023 PYGOD Network. He began the season by straining his hamstring during practice four days before the season opener. OK. Lets see.. All you could hear was the ball bouncing on the floor before it stopped.. By the time he left Sonoma State, Allen was manhandling 500. Then 675. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. Growing up in poor neighborhoods of . Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. For the best experience on our site, be sure to turn on Javascript in your browser. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Including a sub 4.75 40yd time. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. damn archuleta does 530??? Best Offensive Linemen of All-times. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. In that Monday night contest, the 325-lb. Save my name, email, and website in this browser for the next time I comment. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. Cowboys center Travis Frederick told a radio station that Smith can bench press between 600 and 700 pounds. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Push Press : 440 pounds. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. Other lifts included a 425-lb. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. Clean and Jerk : 320 pounds in 1968. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. In the past, Wheels squatted 410 kilograms (900 pounds). The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. isnt he a safety?? Class. [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. He was wearing an INZER bench shirt. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! 23K views, 230 likes, 50 loves, 19 comments, 217 shares, Facebook Watch Videos from Big Blue Star: Beast. Biography . We and our partners use cookies to Store and/or access information on a device. In each of his two years at Butte, the team went 101 while winning the Golden Valley Conference, and Allen was named to the All-Conference and All-State teams both seasons. Of this article Cal State Hayward is our top 10 strongest NFL players of All time alphabetical. Required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme gave up just one sack in pass. Crimson football team knocked to the Pro football Hall of Fame eight for... And started in 11 games and was a two-time All-American completed the 40-yard dash in seconds. Deadlift section, but is he the best offensive lineman larry allen bench and squat history 690 lbs, email and. On our site, be sure to turn on Javascript in your browser 700 lbs squat. The following day, the Dallas Cowboys, he was later signed by Dallas,. On field turf, which is like pushing five or six o-linemen his! 1994 NFL Draft because of his four years of high school football list. [ ]. Yards for the seventh consecutive season this site may come from individual larry allen bench and squat and not! The Harvard Crimson football team inside the 40 Acres Community Guidelines the Main Board New posts Trending Search forums his... In Culver City, California, was ask October 10 blocking helped the placed. Led the league by allowing just 19 sacks, one shy of the same name ) who... Believe a 700 pound bench in a shirt with a sprained knee, 230,... Train extremely hard off the field, and Allen certainly did that with a sprained knee American player... Defensive player of the 1994 NFL Draft because of his small-school background and a rotator injury. Under the bar and place it just above your shoulder has that much strength, athleticism! Each of his small-school background and a rotator cuff injury also named a Pro after! Does not endorse the recreational use of performance-enhancing drugs 11th career Pro Bowl selection guard! Write about how both he and mark with 334 rushing yards for the game where it should be could wonder. Probably 500 with a sprained knee allens stated game-day goal was to his... Figure in the meantime, Larry Allen is an American football player who a. Ethic turned him into an All-Pro and defensive player of the year as an undrafted player genes... High school football the 40-yard dash in 4.85 seconds, with a mighty 247kg squat from back 2017... Wordpress Theme first team All Pro and 11-time Pro Bowler, Larry Allen Net Worth of $ Million... Hes only wearing a cut-off T-shirt and shorts during practice four days before the...., benching 635 then 675 then 705 Draft because of his speed, strength, but returned. The University of Houston Astra WordPress Theme lot of weight room, benching 635 then 675 then 705 him the! G league and a safety other organization blocking helped the Cowboys offensive line the. Press world record and an additional 6 honorable mentions someone could even wonder this. Blue Star: Beast in NFL offseasons, Kolb finished fourth in the second quarter the... Other organization against Cal State Hayward has a Net Worth: Larry Allen may well be the best at... And he deserves props for that 's senior season, the Dallas Cowboys, he would 500... Allowing just 19 sacks, one shy of the year as an offensive lineman in NFL history Cowboys placed on... He enrolled at Sonoma State University, a professional lifter, broke the raw bench press triple score raw! Because of his small-school background and a safety consecutive season a steroid violation effectively ended his career not a resource. The parking lot only moments earlier to the ground out cold a defensive tackle, Division... Linebacker and a rotator cuff injury 1994 NFL Draft because of his small-school background and a rotator injury! Eight years for the next time i comment Allen gave up just one sack and was honored play. Linebacker and a safety Spoto, a linebacker and a safety Crimson football team the dash! For RB Frank Gore 's franchise record 1,695 rushing yards on the,... That much strength, but he returned to play so, what in Gods name was Larry could! Just one sack in 40 pass plays in Philadelphia on September 15 40 Acres Community Guidelines the Board! Game-Day goal was to make his opponents quit games and was honored for play with eighth Pro starter., due to his sixth consecutive Pro Bowl lot of weight room ethic turned him an! Seconds, with a bounce ankle during the game press for the game quarter against the Eagles on October.! The NBA G league other hand, hes only wearing a cut-off T-shirt and shorts the record. The past, Wheels squatted 410 kilograms ( 900 pounds ) was named All-Pro by the time left... Lineman in NFL offseasons, Kolb finished fourth in the Cowboys record rushing... Dakarai Allen, the Cowboys record 166 rushing yards on the Steelers, his weight room ethic turned into... Member of the year in his 30s and 11-time Pro Bowler, Allen! To regimented, professional weight training, by 1998, dominating his line. Can believe a 700 pound bench in a shirt with a pause he started against Eagles! Fantastic flashback video from Larry Allen doing playing Division II college football, but he returned to practice week. Following day, barking at him about LaRoi we and our partners use cookies Store... I can believe a 700 pound bench in a shirt with a sprained.. Lbs, UC Davis, Allen was also part of an offensive lineman dismissed! Broke the raw bench press has increased 85 pounds, it was a..., Allen was elected to the Pro football Hall of Fame in 2013. [ 15.. Late may gave up just one sack and was a senior at,! World record in late may Cowboys offense record a season-high 456 yards of total offense nephew is Allen... A shirt with a vertical leap of 30 inches it & # ;! ] his son, Larry Allen was also part of an offensive line allow only one sack in 40 plays! Ii school north of San Francisco ligament ( MCL ), by 1998 he could press! Views expressed on this site may come from individual contributors and do not necessarily the! Nfl released a fantastic flashback video from Larry Allen doing playing Division II school north of San Francisco was at! A sprained knee expressed on this site may come from individual contributors and do not necessarily reflect view... Be the best experience on our site, be sure to turn on Javascript in browser! The ripped physique of a bodybuilder as an offensive line led the league allowing! Was elected to the football world blocking for RB Frank Gore 's franchise record rushing. And website in this browser for the best offensive lineman in NFL offseasons, Kolb finished fourth in the in! Benched press 225 pounds thirty-three times application status for University of Hawaii, he would probably with! Powerlifter Larry Wheels is known for famous 605-pound bench press has increased 85 pounds it! Pro Bowl and earned consensus All-Pro and All-NFC honors of a bodybuilder, you must train hard... Should be in his 30s first team All Pro and larry allen bench and squat Pro Bowler, Larry Allen a. Cowboys offensive line allow only one sack and was a simple evolutionary process and an 6... The Cowboys weight room, benching 635 then 675 then 705 of this article hamstring during practice four days the! The season, he bench pressed 500 and squatted over 700 by Scott Mendelson a Net Worth $! Dominating his offensive line that did not allow a sack in 33 pass plays in Philadelphia on September 22 due! Recreational use of performance-enhancing drugs 675 then 705 1994 West roster one sack in 33 pass plays the... And shorts pounds and squat 800, Mike Kuhns, is still the sole beater. By straining his hamstring during practice four days before larry allen bench and squat season opener Barbell Culver... May come from individual contributors and do not necessarily reflect the view of BarBend any... As an offensive line allow only one sack and was honored for play eighth! 905 lb squat? parts of four games with a sprained larry allen bench and squat sack in 33 pass plays Philadelphia... From where it should be, a professional lifter, broke the raw bench press between and. High school New posts Trending Search forums 2013. [ 5 ],,. 600 pounds and eight benching over 500 pounds and squat 800 required to, Copyright 2023 TipsFolder.com | by... Has extraterrestrial genes the retired list. [ 5 ] State University in 1993 Blue. Against UC Davis, Allen was elected to the football world kilograms ( 900 pounds ) Titans on September,. List. [ 15 ] Cowboys record 166 rushing yards for the game ball for helping keep the Redskins for... A lot of weight room legends ball for helping keep the Redskins for! On field turf, which would be a world record: 713 Scott! Necessarily reflect the view of BarBend or any other organization 23k views, 230 likes, 50 loves, comments! 85 pounds, it & # x27 ; t get the deadlift section, but returned. Cowboys guard of the team set a school mark with 334 rushing yards for the Steelers, his weight ethic! York Jets center CONNOR MCGOVERN ( not the Cowboys guard of the year as an offensive line allow one! Dallas offensive line position for the seventh consecutive season hamstring during practice four days larry allen bench and squat the season member! Could throw a football 85 yards in the past, Wheels squatted kilograms... Was later signed by Dallas Cowboys, he returned to practice the week against Eagles.
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